Welcome to the Capacity Calculator.

The Capacity Calculator takes around 10 minutes to complete. Answer each question as honestly as you can, the more accurate your answers, the more useful your results will be. There are no right or wrong answers here. When you reach the end, you’ll receive a personalised capacity report showing exactly where your time is going, what the gap looks like between your current week and your ideal one, and specific recommendations to help you close the gap.